This is a group for those who want to commit themselves for 14 days of cooking every day. If you decide to participate, we will bulk purchase all the ingredients necessarily for you to shift your diet to "whole foods, plant-based diet", for at least one meal a day (the meals that you are going to cook). For the three weekend sessions when we meet, we will go through basic cooking techniques as well as flavoring techniques to put together a healthy and tasty meals just with plant-based diet.

This is a group for families raising healthy, happy, and thriving vegan children! We have wonderful, respectful omnivorous friends that we love dearly, but I also think it's special and important for our children to have other friends that they can share their beliefs, choices, and snacks with! :) We'll get together for potlucks, at restaurants, picnics, hikes, park days, sanctuaries, festivals and more! The Vegan Parenting Playgroup welcomes children of all ages and although we're based in S …

This is a group of anyone looking for health and wellness by eating natural whole foods. My interest was peeked when I read Dr. Fuhrman program, 3 Steps to Incredible Health. I am eager to share this journey with other who are seeking incredible health without dieting. We'll meet once a week to review Dr. Fuhrman's material, discuss our progress, support one each other, and plan healthy physical activities. I am willing to request a meeting place at Antioch Kaiser if we have a large enough gr …